BEGIN:VCALENDAR VERSION:2.0 PRODID:-//https://vzdelavani.flu.cas.cz///NONSGML kigkonsult.se iCalcreator 2.10.15// METHOD:PUBLISH BEGIN:VEVENT UID:20260428T124526CEST-4888G3Bf3R@https://vzdelavani.flu.cas.cz/ DTSTAMP:20260428T104526Z DESCRIPTION:Annotation:\nThe program presents ways to integrate work and pe rsonal life in order to achieve balance and a sense of meaning across all key areas. It shows how to build and manage personal energy resources for the long-term sustainability of both health and daily activities. It also addresses how to work with stress\, reduce procrastination\, and increase overall effectiveness.\n \;\nParticipants will learn to:\n● understand what work-life balance is—i.e. balance across key areas of life—and why i t matters● map their own level of personal satisfaction and identify what influences it● recognize burnout syndrome\, including its causes\, consequ ences\, and prevention● work with their own energy—identify sources\, unco ver major drains\, and learn how to reduce them● become familiar with the basics of stress management—assessing stress levels\, the concept of FLOW\ , and the causes\, consequences\, and prevention of excessive stress● expl ore their own tendency to procrastinate\, understand its causes and barrie rs\, and gain practical tips for preventing and overcoming it● learn the b asic principles and techniques of mental hygiene (self-care)\nThis seminar is primarily intended for international staff at FLÚ.\nThe seminar will b e held in person in the FLÚ meeting room. Capacity is limited to 15 partic ipants.Registration is required to attend the seminar.\n \;\n \;\n \n \;\n \;\n \;\n \;\n \;\n \;\n \; https://vz delavani.flu.cas.cz/cz/skoleni-ve-flu/projekty-6/akce/105-work-life-balanc e-the-path-to-balance-and-effectiveness-course-held-in-english DTSTART:20260617T090000Z DTEND:20260617T130000Z LOCATION:Zasedací místnost FLÚ (Jilská 1 - Místnost 124a) SUMMARY:Work-life balance – the path to balance and effectiveness (course h eld in English) URL:https://vzdelavani.flu.cas.cz/cz/skoleni-ve-flu/projekty-6/akce/105-wor k-life-balance-the-path-to-balance-and-effectiveness-course-held-in-englis h END:VEVENT END:VCALENDAR